Not a "don't use it" tool.
A small space, placed before your decision.
Lose time to social and video sites? Take a breath before you open them. Get your focus and time back.
Chrome Web Store
Free, for Chrome.
Add to Chrome
What it does
- A short overlay before you open a target site — a breath, not a block
- Per-site daily caps (e.g. up to 30 min)
- "Open for N minutes" session timer
- Schedule rules — auto-switch modes by time of day
- Stats: how often you stepped back, plus a 7-day trend
- Snooze interventions (15 min / 1 hour / rest of today / until released)
- Redirect: open an alternative page instead of the target site
Privacy
Usage statistics live only on your device. They are never sent to the developer. There is no analytics, no tracking, no advertising.
For details, see the Privacy Policy.
Contact
Bug reports, feature requests, and questions are welcome at pausetab@infoenv-studio.com.